.admin-shell{background:#edf2f7;grid-template-columns:300px 1fr;min-height:100vh;display:grid}.admin-shell__sidebar{background:linear-gradient(180deg, var(--sidebar) 0%, var(--sidebar-dark) 100%);color:#f8fafc;flex-direction:column;gap:1.25rem;padding:1.5rem 1.25rem 1.15rem;display:flex}.admin-shell__brand{align-items:center;gap:.85rem;display:flex}.brand-mark{background:#ffffff2e;border-radius:.75rem;place-items:center;width:2.4rem;height:2.4rem;font-size:1rem;font-weight:800;display:grid;box-shadow:0 10px 22px #080f282e}.admin-shell__title{margin:0;font-size:1.2rem;font-weight:700;line-height:1.1}.admin-shell__subtitle{letter-spacing:.14em;color:#ffffffb8;margin:0;font-size:.76rem}.admin-shell__section-label{color:#ffffff9e;letter-spacing:.12em;text-transform:uppercase;margin:0 0 -.25rem;font-size:.72rem;font-weight:700}.admin-shell__nav{gap:.35rem;display:grid}.admin-shell__footer{border-top:1px solid #f8fafc1f;gap:.75rem;margin-top:auto;padding-top:1.2rem;display:grid}.admin-shell__content{background:#edf2f7;padding:1.75rem}.admin-shell__header{margin-bottom:1.25rem}.admin-shell__page-title{letter-spacing:-.02em;margin:0;font-size:2rem;line-height:1.1}.user-indicator{background:#ffffff1a;border:1px solid #ffffff1f;border-radius:1rem;padding:.9rem 1rem;overflow:hidden}.user-indicator__name{color:#f8fafc;white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:.875rem;font-weight:600;overflow:hidden}.user-indicator__email{color:#94a3b8;white-space:nowrap;text-overflow:ellipsis;margin:.2rem 0 0;font-size:.75rem;overflow:hidden}.logout-error{color:#fca5a5;margin:0;font-size:.75rem}.logout-btn{color:#f8fafc;width:100%;min-height:2.75rem;font:inherit;cursor:pointer;text-align:center;background:#f8fafc14;border:1px solid #f8fafc2e;border-radius:999px;padding:.65rem .9rem;font-size:.9rem;font-weight:600;transition:background .12s,border-color .12s}.logout-btn:hover{background:#f8fafc29;border-color:#f8fafc47}.logout-btn:disabled{opacity:.5;cursor:not-allowed}.eyebrow{letter-spacing:.12em;text-transform:uppercase;color:#ffffffb3;margin:0;font-size:.72rem;font-weight:800}.nav-item{color:#fffc;border-radius:.9rem;align-items:center;min-height:2.6rem;padding:.7rem .9rem;font-size:.95rem;font-weight:600;text-decoration:none;transition:background .12s,color .12s,transform .1s;display:flex}.nav-item:hover{color:#fff;background:#ffffff1f}.nav-item--active{color:var(--primary);background:#ffffff2e;box-shadow:inset 0 0 0 1px #ffffff2e}@media (width<=960px){.admin-shell{grid-template-columns:1fr}.admin-shell__content{padding:1.25rem}}.dashboard-stats[data-v-c7189b25]{grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem;display:grid}.stat-card[data-v-c7189b25]{gap:.35rem;display:grid}.stat-card__label[data-v-c7189b25],.dashboard-section__title[data-v-c7189b25]{color:var(--text-subtle);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:.78rem;font-weight:700}.stat-card__row[data-v-c7189b25]{justify-content:space-between;align-items:center;gap:1rem;display:flex}.stat-card__value[data-v-c7189b25]{font-size:2rem}.stat-card__icon[data-v-c7189b25]{background:#eaf1ff;border-radius:.9rem;place-items:center;width:2.4rem;height:2.4rem;display:grid}.stat-card__sub[data-v-c7189b25],.stat-card__delta[data-v-c7189b25],.activity-row__content p[data-v-c7189b25],.quick-action small[data-v-c7189b25],.need-row p[data-v-c7189b25]{color:var(--text-muted);margin:0}.stat-card__delta[data-v-c7189b25]{color:#166534;font-weight:600}.dashboard-layout[data-v-c7189b25]{grid-template-columns:minmax(0,2.1fr) minmax(320px,1fr);align-items:start;gap:1rem;display:grid}.activity-panel[data-v-c7189b25],.action-panel[data-v-c7189b25],.actions-panel[data-v-c7189b25]{padding:0}.dashboard-section__title[data-v-c7189b25]{border-bottom:1px solid var(--border);color:var(--text);text-transform:none;padding:1rem 1.25rem;font-size:1rem}.activity-list[data-v-c7189b25],.quick-actions[data-v-c7189b25],.needs-list[data-v-c7189b25]{display:grid}.activity-row[data-v-c7189b25],.quick-action[data-v-c7189b25],.need-row[data-v-c7189b25]{border-top:1px solid var(--border);grid-template-columns:auto 1fr auto;align-items:center;gap:.9rem;padding:1rem 1.25rem;display:grid}.activity-row[data-v-c7189b25]:first-child,.quick-action[data-v-c7189b25]:first-child,.need-row[data-v-c7189b25]:first-child{border-top:0}.activity-row__icon[data-v-c7189b25],.quick-action__icon[data-v-c7189b25],.need-row__dot[data-v-c7189b25]{width:2rem;height:2rem;color:var(--primary);background:#eaf1ff;border-radius:999px;place-items:center;font-size:.9rem;display:grid}.activity-row__icon[data-tone=success][data-v-c7189b25]{color:#166534;background:#ecfdf5}.activity-row__icon[data-tone=warning][data-v-c7189b25]{color:#9a3412;background:#fff7ed}.activity-row__content strong[data-v-c7189b25],.quick-action strong[data-v-c7189b25]{display:block}.activity-row__time[data-v-c7189b25],.quick-action__chevron[data-v-c7189b25],.need-row__chevron[data-v-c7189b25]{color:var(--text-subtle)}.quick-action[data-v-c7189b25]{text-align:left;background:0 0;border:0;grid-template-columns:auto 1fr auto;width:100%}.quick-action[data-v-c7189b25]:hover{background:#2458d30a}.quick-actions span[data-v-c7189b25]{min-width:0}.need-row__dot[data-v-c7189b25]{background:#9a5b13;width:.55rem;height:.55rem}.dashboard-side-column[data-v-c7189b25]{gap:1rem;display:grid}@media (width<=1180px){.dashboard-stats[data-v-c7189b25],.dashboard-layout[data-v-c7189b25]{grid-template-columns:1fr}}@media (width<=960px){.dashboard-stats[data-v-c7189b25]{grid-template-columns:repeat(2,minmax(0,1fr))}}.login-shell[data-v-bf0e2e97]{background:linear-gradient(#2458d31f,#0000 40%),#edf2f7;place-items:center;min-height:100vh;padding:1.5rem 1rem;display:grid}.login-shell__inner[data-v-bf0e2e97]{gap:1.5rem;width:100%;max-width:26rem;display:grid}.login-header[data-v-bf0e2e97]{text-align:center;background:#fff;border-radius:22px;box-shadow:0 16px 36px #0f172a0f}.login-header__eyebrow[data-v-bf0e2e97]{letter-spacing:.08em;text-transform:uppercase;color:#0f172a;margin:0;font-size:.75rem;font-weight:700}.login-header__title[data-v-bf0e2e97]{color:#0f172a;margin:.5rem 0 0;font-size:1.875rem;font-weight:700}.login-header__subtitle[data-v-bf0e2e97]{color:#64748b;margin:.5rem 0 0;font-size:.9375rem}.login-form[data-v-bf0e2e97]{gap:1rem;display:grid}.form-field[data-v-bf0e2e97]{gap:.375rem;display:grid}.form-label[data-v-bf0e2e97]{color:#374151;font-size:.875rem;font-weight:500}.form-input[data-v-bf0e2e97]{color:#0f172a;background:#fff;border:1px solid #cbd5e1;border-radius:.5rem;outline:none;width:100%;padding:.625rem .875rem;font-family:inherit;font-size:1rem;transition:border-color .15s,box-shadow .15s}.form-input[data-v-bf0e2e97]:focus{border-color:#0f172a;box-shadow:0 0 0 3px #0f172a1a}.form-input[data-v-bf0e2e97]:disabled{opacity:.5;cursor:not-allowed}.login-error[data-v-bf0e2e97]{color:#dc2626;background:#ef44441a;border-radius:.5rem;margin:0;padding:.75rem 1rem;font-size:.875rem}.login-btn[data-v-bf0e2e97]{color:#f8fafc;cursor:pointer;background:#0f172a;border:none;border-radius:.5rem;width:100%;padding:.75rem 1rem;font-family:inherit;font-size:1rem;font-weight:600;transition:opacity .15s}.login-btn[data-v-bf0e2e97]:hover:not(:disabled){opacity:.88}.login-btn[data-v-bf0e2e97]:disabled{opacity:.45;cursor:not-allowed}.member-toolbar[data-v-568aea38]{justify-content:space-between;align-items:center;gap:1rem;margin-bottom:1rem;display:flex}.member-search[data-v-568aea38],.member-filter[data-v-568aea38]{background:#fff;width:100%;max-width:16rem}.member-table[data-v-568aea38]{gap:0;padding:0;display:grid;overflow:hidden}.member-table__head[data-v-568aea38],.member-table__row[data-v-568aea38]{grid-template-columns:minmax(0,1.35fr) 160px 1fr 180px 24px;align-items:center;gap:1rem;padding:.9rem 1.15rem;display:grid}.member-table__head[data-v-568aea38]{color:var(--text-subtle);letter-spacing:.08em;text-transform:uppercase;border-bottom:1px solid var(--border);font-size:.72rem;font-weight:800}.member-table__row[data-v-568aea38]{border:0;border-top:1px solid var(--border);text-align:left;background:#fff}.member-table__member[data-v-568aea38]{align-items:center;gap:.75rem;display:flex}.avatar[data-v-568aea38]{color:#fff;background:#5b7bd8;border-radius:999px;place-items:center;width:2rem;height:2rem;font-size:.72rem;font-weight:700;display:grid}.member-table__member strong[data-v-568aea38]{display:block}.member-table__member p[data-v-568aea38],.member-table__plan[data-v-568aea38],.member-table__activity[data-v-568aea38]{color:var(--text-muted);margin:0}.status-pill[data-v-568aea38]{border:1px solid var(--border);background:#f8fafc;border-radius:999px;align-items:center;gap:.35rem;width:fit-content;padding:.25rem .55rem;font-size:.82rem;display:inline-flex}.status-pill[data-active=true][data-v-568aea38]{color:#166534;background:#ecfdf5;border-color:#bbf7d0}.status-pill[data-active=false][data-v-568aea38]{color:var(--text-muted);background:#f8fafc}.member-table__chevron[data-v-568aea38]{color:var(--text-subtle);font-size:1.2rem}@media (width<=1100px){.member-table__head[data-v-568aea38],.member-table__row[data-v-568aea38]{grid-template-columns:minmax(0,1fr) 120px 1fr 28px}.member-table__head span[data-v-568aea38]:nth-child(3),.member-table__head span[data-v-568aea38]:nth-child(4),.member-table__row[data-v-568aea38]>:nth-child(3),.member-table__row[data-v-568aea38]>:nth-child(4){display:none}}.member-list[data-v-568aea38]{gap:.95rem;display:grid}.member-header .page-intro__meta[data-v-80a96ac9]{align-items:center;gap:.75rem;display:flex}.member-overview-grid[data-v-80a96ac9]{grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin-bottom:1rem;display:grid}.overview-card[data-v-80a96ac9]{gap:.85rem;display:grid}.overview-card__title[data-v-80a96ac9]{margin:0;font-size:1.05rem;font-weight:700}.overview-card__meta[data-v-80a96ac9],.muted-text[data-v-80a96ac9]{color:var(--text-muted);margin:0}.overview-card__actions[data-v-80a96ac9]{flex-wrap:wrap;gap:.5rem;display:flex}.detail-grid[data-v-80a96ac9]{gap:.75rem;display:grid}.detail-grid>div[data-v-80a96ac9]{gap:.15rem;display:grid}.detail-grid dt[data-v-80a96ac9]{color:var(--text-muted);font-size:.78rem}.detail-grid dd[data-v-80a96ac9]{margin:0;font-weight:600}.section-head[data-v-80a96ac9]{justify-content:space-between;align-items:start;gap:1rem;display:flex}.weekly-grid[data-v-80a96ac9]{gap:.75rem;display:grid}.weekly-card[data-v-80a96ac9],.program-card[data-v-80a96ac9]{background:#f8fafc;border-radius:1rem;gap:.65rem;padding:.85rem;display:grid}.weekly-card__head[data-v-80a96ac9],.program-card__head[data-v-80a96ac9],.weekly-card__meta[data-v-80a96ac9],.weekly-card__actions[data-v-80a96ac9],.weekly-card__editor[data-v-80a96ac9],.program-card__meta[data-v-80a96ac9],.program-card__actions[data-v-80a96ac9]{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.75rem;display:flex}.weekly-card__meta[data-v-80a96ac9],.program-card__meta[data-v-80a96ac9]{color:var(--text-muted);font-size:.92rem}.weekly-card__editor[data-v-80a96ac9]{align-items:stretch}.program-list[data-v-80a96ac9]{gap:.75rem;display:grid}.sub-form[data-v-80a96ac9]{margin-top:1rem}@media (width<=900px){.member-overview-grid[data-v-80a96ac9]{grid-template-columns:1fr}}.program-list[data-v-52366ec6]{gap:.75rem;display:grid}.program-card[data-v-52366ec6]{gap:1rem}.program-card__header[data-v-52366ec6]{justify-content:space-between;align-items:flex-start;gap:.75rem;display:flex}.program-card__name[data-v-52366ec6]{color:var(--text);font-size:1rem;font-weight:700;display:block}.program-card__desc[data-v-52366ec6]{color:var(--text-muted);margin:.3rem 0 0;font-size:.88rem}.program-card__meta-row[data-v-52366ec6]{flex-wrap:wrap;gap:.5rem;display:flex}.create-form[data-v-52366ec6]{min-height:100%}.form-title[data-v-52366ec6]{margin:0 0 1rem;font-size:1rem;font-weight:700}.meta-actions[data-v-3af7ae2d]{margin-top:1rem}.saving-indicator[data-v-3af7ae2d]{z-index:100;background:var(--primary,#2563eb);color:#fff;opacity:.9;pointer-events:none;border-radius:999px;padding:.3rem .9rem;font-size:.78rem;font-weight:600;position:fixed;top:1rem;right:1.5rem}.days-section[data-v-3af7ae2d]{margin-top:1.5rem}.section-title[data-v-3af7ae2d]{margin:0;font-size:1.05rem;font-weight:700}.day-block[data-v-3af7ae2d]{gap:1rem;display:grid}.day-header[data-v-3af7ae2d]{justify-content:space-between;align-items:flex-start;gap:.75rem;display:flex}.day-kicker[data-v-3af7ae2d],.section-kicker[data-v-3af7ae2d]{letter-spacing:.08em;text-transform:uppercase;color:var(--text-subtle);margin:0 0 .3rem;font-size:.72rem;font-weight:800}.day-title[data-v-3af7ae2d]{color:var(--text);margin:0;font-size:1.05rem;font-weight:700}.day-meta-row[data-v-3af7ae2d]{flex-wrap:wrap;gap:.45rem;margin-top:.5rem;display:flex}.sections-area[data-v-3af7ae2d]{gap:.85rem;display:grid}.section-block[data-v-3af7ae2d]{gap:.8rem;display:grid}.section-header[data-v-3af7ae2d]{justify-content:space-between;align-items:flex-start;gap:.75rem;display:flex}.section-name[data-v-3af7ae2d]{color:var(--text);margin:0;font-size:.95rem;font-weight:700}.section-description[data-v-3af7ae2d]{color:var(--text-muted);margin:-.2rem 0 0;font-size:.88rem}.items-list[data-v-3af7ae2d]{gap:.45rem;display:grid}.item-row[data-v-3af7ae2d]{background:#fff;border:1px solid #dbe4f0e6;border-radius:14px;grid-template-columns:28px minmax(0,1fr) auto;align-items:center;gap:.75rem;padding:.6rem .7rem;display:grid}.item-row--grouped[data-v-3af7ae2d]{margin-left:1rem}.item-pos[data-v-3af7ae2d]{color:var(--text-subtle);font-size:.78rem;font-weight:700}.item-main[data-v-3af7ae2d]{gap:.15rem;min-width:0;display:grid}.item-exercise[data-v-3af7ae2d]{color:var(--text);font-weight:600}.item-targets[data-v-3af7ae2d]{color:var(--text-muted);font-size:.8rem}.item-note[data-v-3af7ae2d]{color:var(--text-subtle);font-size:.78rem}.group-header-row[data-v-3af7ae2d]{align-items:center;gap:.5rem;margin:.3rem 0 0;display:flex}.group-badge[data-v-3af7ae2d]{background:var(--primary-soft);color:var(--primary-dark);text-transform:uppercase;border-radius:999px;padding:.2rem .5rem;font-size:.7rem;font-weight:800}.group-name[data-v-3af7ae2d]{color:var(--text);font-size:.88rem;font-weight:600}.group-rounds[data-v-3af7ae2d]{color:var(--text-muted);font-size:.78rem}.sub-form[data-v-3af7ae2d]{padding:1rem}.sub-form-title[data-v-3af7ae2d]{color:var(--text);margin:0 0 .85rem;font-size:.95rem;font-weight:700}.add-section-btn[data-v-3af7ae2d],.add-item-btn[data-v-3af7ae2d]{margin-top:.5rem}.structure-side__title[data-v-3af7ae2d]{margin:0 0 .35rem;font-size:1rem;font-weight:700}@media (width<=960px){.item-row[data-v-3af7ae2d]{grid-template-columns:28px 1fr}.item-targets[data-v-3af7ae2d]{grid-column:2}}.exercise-toolbar[data-v-d883bff9]{flex-wrap:wrap;align-items:center;gap:.75rem;margin-bottom:1rem;display:flex}.exercise-search[data-v-d883bff9]{background:#fff;max-width:16rem}.chip[data-v-d883bff9]{border:1px solid var(--border);background:var(--surface);color:var(--text-muted);border-radius:999px;padding:.45rem .8rem;font-weight:700}.chip--active[data-v-d883bff9]{background:var(--accent-soft);color:var(--accent-text);border-color:var(--accent)}.exercise-grid[data-v-d883bff9]{grid-template-columns:repeat(3,minmax(0,1fr));gap:.95rem;display:grid}.exercise-card[data-v-d883bff9]{text-align:left;gap:.65rem;display:grid}.exercise-card__media[data-v-d883bff9]{display:grid}.exercise-card__thumb[data-v-d883bff9]{aspect-ratio:16/10;object-fit:cover;background:var(--surface-subtle);border-radius:.85rem;width:100%}.exercise-card__thumb--placeholder[data-v-d883bff9]{color:var(--text-muted);place-items:center;font-weight:700;display:grid}.exercise-card__title[data-v-d883bff9]{margin:0;font-size:1rem}.exercise-card__tags[data-v-d883bff9]{flex-wrap:wrap;gap:.4rem;display:flex}.exercise-tag[data-v-d883bff9]{background:var(--surface-subtle);border:1px solid var(--border);min-height:1.5rem;color:var(--text-muted);border-radius:999px;align-items:center;padding:0 .5rem;font-size:.78rem;display:inline-flex}.exercise-tag--media[data-v-d883bff9]{color:var(--accent-text);background:#3b82f61a;border-color:#3b82f62e}.exercise-card__subtitle[data-v-d883bff9],.exercise-card__id[data-v-d883bff9],.exercise-card__meta[data-v-d883bff9]{color:var(--text-muted);margin:0}.exercise-card__id[data-v-d883bff9]{font-size:.78rem}.pagination-bar[data-v-d883bff9]{justify-content:center;align-items:center;gap:1rem;margin-top:1rem;display:flex}.pagination-bar__meta[data-v-d883bff9]{color:var(--text-muted);font-weight:700}@media (width<=1180px){.exercise-grid[data-v-d883bff9]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=800px){.exercise-grid[data-v-d883bff9]{grid-template-columns:1fr}}.media-editor[data-v-3758d170]{border-top:1px solid var(--border,#e0e0e0);margin-top:2rem;padding-top:1.5rem}.media-editor__title[data-v-3758d170]{margin:0 0 1rem;font-size:.95rem;font-weight:700}.media-list[data-v-3758d170]{gap:1rem;margin-bottom:1rem;display:grid}.media-item[data-v-3758d170]{border:1px solid var(--border,#e0e0e0);border-radius:8px;gap:1rem;padding:.75rem;display:flex}.media-item__preview[data-v-3758d170]{background:#f5f5f5;border-radius:4px;flex-shrink:0;width:80px;height:80px;overflow:hidden}.media-preview-img[data-v-3758d170]{object-fit:cover;width:100%;height:100%}.media-placeholder[data-v-3758d170]{width:100%;height:100%;color:var(--text-muted);justify-content:center;align-items:center;margin:0;font-size:.75rem;display:flex}.media-item__info[data-v-3758d170]{flex:1;min-width:0}.media-item__title[data-v-3758d170]{word-break:break-word;margin:0 0 .25rem;font-size:.9rem;font-weight:600}.media-item__meta[data-v-3758d170]{color:var(--text-muted);margin:0 0 .25rem;font-size:.75rem}.media-item__alt[data-v-3758d170]{color:var(--text-muted);margin:.5rem 0;font-size:.8rem}.media-form[data-v-3758d170]{border:1px solid var(--border,#e0e0e0);background:#fafafa;border-radius:8px;margin-top:1rem;padding:1rem}.exercise-layout[data-v-f93b920d]{align-items:start}.exercise-detail-layout[data-v-f93b920d]{flex-direction:column;align-items:stretch;gap:1.5rem;display:flex}.exercise-detail-layout__main[data-v-f93b920d]{width:100%;min-width:0;max-width:880px;margin:0 auto}.exercise-detail-layout__aside[data-v-f93b920d]{width:100%;max-width:880px;margin:0 auto;position:relative}.exercise-card-grid[data-v-f93b920d]{grid-template-columns:repeat(3,minmax(0,1fr));gap:.95rem;display:grid}.exercise-hero[data-v-f93b920d]{gap:.75rem;padding:1rem;display:grid}.exercise-hero__media[data-v-f93b920d]{display:grid}.exercise-hero__image[data-v-f93b920d]{aspect-ratio:16/9;object-fit:cover;background:var(--surface-subtle);border-radius:1rem;width:100%}.exercise-hero__image--placeholder[data-v-f93b920d]{color:var(--text-muted);place-items:center;font-weight:700;display:grid}.exercise-hero__actions[data-v-f93b920d]{justify-content:flex-end;display:flex}.exercise-card[data-v-f93b920d]{text-align:left;gap:.7rem;display:grid}.exercise-card__title[data-v-f93b920d]{margin:0;font-size:1rem}.exercise-card__tags[data-v-f93b920d]{flex-wrap:wrap;gap:.4rem;display:flex}.exercise-tag[data-v-f93b920d]{background:var(--surface-subtle);border:1px solid var(--border);min-height:1.5rem;color:var(--text-muted);border-radius:999px;align-items:center;padding:0 .5rem;font-size:.78rem;display:inline-flex}.exercise-card__meta[data-v-f93b920d]{color:var(--text-muted);margin:0}.exercise-editor[data-v-f93b920d]{min-height:100%}.exercise-editor__header[data-v-f93b920d]{border-bottom:1px solid var(--border);margin-bottom:1rem;padding-bottom:1rem}.exercise-editor__header h3[data-v-f93b920d]{margin:0}.exercise-editor__actions[data-v-f93b920d]{justify-content:flex-end}.editor-checkboxes[data-v-f93b920d]{border:1px solid var(--border);border-radius:var(--radius-control);background:var(--surface-muted);padding:.8rem 1rem}.editor-section[data-v-f93b920d]{border:1px solid var(--border);border-radius:var(--radius-card);background:var(--surface-muted);gap:.8rem;padding:1rem;display:grid}.editor-section__header[data-v-f93b920d]{justify-content:space-between;align-items:center;gap:1rem;display:flex}.editor-section__header h4[data-v-f93b920d]{margin:0}.alternative-dropdown[data-v-f93b920d]{gap:.5rem;display:grid}.alternative-list[data-v-f93b920d]{flex-wrap:wrap;gap:.5rem;display:flex}.alternative-chip[data-v-f93b920d]{border:1px solid var(--border);background:var(--surface);color:var(--text);text-align:left;border-radius:999px;flex-direction:column;align-items:flex-start;gap:.15rem;padding:.65rem .8rem;display:inline-flex}.alternative-chip--selected[data-v-f93b920d]{border-color:var(--color-primary);background:#2563eb14}.alternative-chip__name[data-v-f93b920d]{font-weight:600}.alternative-chip__meta[data-v-f93b920d]{color:var(--text-muted);font-size:.75rem}.alternative-summary[data-v-f93b920d]{flex-wrap:wrap;gap:.4rem;display:flex}.alternative-summary__item[data-v-f93b920d]{border:1px solid var(--border);background:var(--surface);border-radius:.9rem;justify-content:space-between;gap:.75rem;width:100%;padding:.75rem;font-size:.78rem;display:flex}.alternative-summary__meta[data-v-f93b920d]{color:var(--text-muted);gap:.5rem;margin-top:.25rem;display:flex}.alternative-summary__actions[data-v-f93b920d]{flex-wrap:wrap;justify-content:flex-end;gap:.4rem;display:flex}.alternative-summary__remove[data-v-f93b920d]{color:var(--text-muted);background:0 0;border:0;padding:0;font-size:1rem;line-height:1}@media (width<=1180px){.exercise-card-grid[data-v-f93b920d]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=820px){.exercise-card-grid[data-v-f93b920d]{grid-template-columns:1fr}}:root{color:#0f172a;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;--app-bg:#edf2f7;--surface:#fff;--surface-muted:#f8fafc;--surface-subtle:#f1f5f9;--border:#dbe4f0;--border-strong:#c9d6e5;--text:#0f172a;--text-muted:#5b6b82;--text-subtle:#7b8aa2;--sidebar:#2458d3;--sidebar-dark:#1f4dc0;--sidebar-soft:#ffffff24;--primary:#2458d3;--primary-dark:#1d4ed8;--primary-soft:#dbeafe;--accent:#2458d3;--accent-soft:#dbeafe;--accent-text:#1d4ed8;--success-soft:#dcfce7;--success-text:#166534;--danger-soft:#fee2e2;--danger-text:#b91c1c;--shadow-card:0 16px 36px #0f172a0f;--shadow-soft:0 10px 24px #0f172a0d;--radius-card:22px;--radius-panel:18px;--radius-control:14px;background:#edf2f7;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-weight:400;line-height:1.5}*{box-sizing:border-box}html,body,#app{min-height:100%}body{background:var(--app-bg);min-width:320px;min-height:100vh;color:var(--text);margin:0}button,input,select,textarea{font:inherit}button,a{color:inherit}.panel{background:var(--surface);border-radius:var(--radius-card);box-shadow:var(--shadow-card);border:1px solid #dbe4f0e6;padding:1.25rem 1.35rem}.app-stack{gap:1.25rem;display:grid}.page-intro{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:1rem;margin-bottom:1.25rem;display:flex}.page-intro__copy{gap:.35rem;display:grid}.page-intro__title{letter-spacing:-.02em;margin:0;font-size:clamp(1.35rem,1.6vw,1.75rem);font-weight:700;line-height:1.15}.page-intro__subtitle{max-width:68ch;color:var(--text-muted);margin:0;font-size:.95rem}.page-intro__meta{flex-wrap:wrap;align-items:center;gap:.65rem;display:flex}.toolbar,.page-actions,.section-toolbar{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:.75rem;display:flex}.result-count,.helper-text,.section-caption{color:var(--text-muted);margin:0;font-size:.85rem}.badge,.status-badge,.count-badge,.meta-pill{white-space:nowrap;border:1px solid #0000;border-radius:999px;align-items:center;gap:.35rem;min-height:1.75rem;padding:.2rem .65rem;font-size:.75rem;font-weight:700;line-height:1;display:inline-flex}.badge,.count-badge,.meta-pill{background:var(--surface-subtle);border-color:var(--border);color:var(--text-muted)}.status-badge[data-active=true],.status-badge[data-state=success]{background:var(--success-soft);color:var(--success-text)}.status-badge[data-active=false],.status-badge[data-state=neutral]{background:var(--surface-subtle);color:var(--text-muted)}.status-badge[data-state=info],.status-badge[data-status=active],.status-badge[data-status=assigned]{background:var(--primary-soft);color:var(--primary-dark)}.status-badge[data-status=paused],.status-badge[data-status=draft]{color:#92400e;background:#fef3c7}.status-badge[data-status=completed],.status-badge[data-status=inactive]{background:var(--surface-subtle);color:var(--text-muted)}.status-badge[data-active=true]{background:var(--success-soft);color:var(--success-text)}.status-badge[data-active=false]{background:var(--surface-subtle);color:var(--text-muted)}.state-message{text-align:center;color:var(--text-muted);border:1px dashed var(--border-strong);border-radius:var(--radius-panel);background:#ffffff73;padding:2rem 1.25rem}.state-message--error{color:var(--danger-text);background:#fef2f2f2;border-style:solid;border-color:#fecaca}.success-box{border-radius:var(--radius-control);color:var(--success-text);background:#ecfdf5;border:1px solid #bbf7d0;margin:0;padding:.85rem 1rem}.error-msg,.form-error{color:var(--danger-text);margin:0;font-size:.85rem}.btn{border:1px solid var(--border);background:var(--surface);min-height:2.5rem;color:var(--text);cursor:pointer;border-radius:999px;justify-content:center;align-items:center;gap:.45rem;padding:.55rem .95rem;font-size:.9rem;font-weight:600;transition:background .15s,border-color .15s,transform .1s,box-shadow .15s;display:inline-flex}.btn:hover{background:var(--surface-subtle);border-color:var(--border-strong)}.btn:focus-visible,.field-input:focus-visible,.search-input:focus-visible,.card-button:focus-visible,.back-link:focus-visible{outline-offset:2px;outline:3px solid #2458d32e}.btn:disabled{opacity:.55;cursor:not-allowed;transform:none}.btn--primary{background:var(--primary);border-color:var(--primary);color:#fff;box-shadow:0 10px 22px #2458d338}.btn--primary:hover{background:var(--primary-dark);border-color:var(--primary-dark)}.btn--sm{min-height:2rem;padding:.35rem .75rem;font-size:.8rem}.back-link{color:var(--primary);cursor:pointer;background:0 0;border:none;align-items:center;gap:.4rem;margin-bottom:1rem;padding:0;font-size:.9rem;font-weight:600;display:inline-flex}.back-link:hover{color:var(--primary-dark)}.card-button{text-align:left;cursor:pointer;width:100%;transition:transform .12s,box-shadow .15s,border-color .15s;display:block}.card-button:hover{border-color:#2458d333;transform:translateY(-1px);box-shadow:0 18px 36px #0f172a17}.form-grid{gap:.95rem;display:grid}.form-grid--2{grid-template-columns:repeat(2,minmax(0,1fr))}.form-grid--inline{gap:.7rem}.form-row-3{grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem;display:grid}.field-label{color:var(--text-muted);gap:.35rem;font-size:.82rem;font-weight:700;display:grid}.field-input,.search-input{border:1px solid var(--border);border-radius:var(--radius-control);background:var(--surface-muted);width:100%;min-height:2.65rem;color:var(--text);padding:.68rem .9rem;font-size:.95rem;transition:border-color .15s,box-shadow .15s,background .15s}.field-input:hover,.search-input:hover{border-color:var(--border-strong)}.field-input:focus,.search-input:focus{border-color:var(--primary);background:var(--surface);outline:none;box-shadow:0 0 0 4px #2458d31f}.field-textarea{resize:vertical;min-height:7rem}.checkbox-label,.checkbox-row{flex-wrap:wrap;align-items:center;gap:.85rem;display:flex}.checkbox-row label,.checkbox-label{color:var(--text);font-size:.9rem}.form-actions{flex-wrap:wrap;gap:.65rem;display:flex}.split-layout{grid-template-columns:minmax(0,1.65fr) minmax(300px,.95fr);align-items:start;gap:1.25rem;display:grid}.editor-panel{align-self:start;position:sticky;top:1.5rem}.detail-list{gap:.85rem;display:grid}.detail-row{grid-template-columns:150px minmax(0,1fr);align-items:start;gap:.75rem;display:grid}.detail-label,.meta-label{letter-spacing:.08em;text-transform:uppercase;color:var(--text-subtle);font-size:.76rem;font-weight:800}.detail-value{min-width:0;color:var(--text)}.stack-list{gap:.9rem;display:grid}.list-card{gap:.8rem;display:grid}.list-card__header{justify-content:space-between;align-items:flex-start;gap:.75rem;display:flex}.list-card__title{color:var(--text);margin:0;font-size:1rem;font-weight:700}.list-card__meta,.muted-text{color:var(--text-muted);margin:0;font-size:.84rem}.subtle-section{border:1px solid var(--border);border-radius:var(--radius-panel);background:linear-gradient(#fff 0%,#f8fbff 100%);padding:1rem}@media (width<=1180px){.split-layout{grid-template-columns:1fr}.editor-panel{position:static}}@media (width<=960px){.form-grid--2,.form-row-3,.detail-row{grid-template-columns:1fr}}